My Philosophy

You are not uniquely unable to change!

This process is solution-focused, empowering you to create lasting change without reliving painful memories or relying on sheer willpower.

My approach combines conscious exploration (conversation) and subconscious “reprogramming” (hypnosis). We’ll uncover why you’re stuck and directly address the underlying beliefs and patterns that are holding you back.
We will follow insights from your subconscious which may take us to areas of your life we wouldn’t have expected.
I am committed to creating a safe and supportive space for all clients, including those who have experienced trauma. My approach is gentle and client-led, allowing you to explore your experiences at your own pace and comfort level.

You’ve likely tried to deal with this issue before and are self-aware enough to know it’s probably you. You’re not seeking a “quick fix,” but true understanding and permanent change.
We are in charge of our minds, and while we cannot control every thought and impulse we have, we can learn to respond differently to those (less than helpful) thoughts and impulses, we can choose to live differently.
While it may not be your “fault” that you are stuck, it is your responsibility to change.
Resistance, apprehension and fear are common in this work. We can acknowledge these hurdles and articulating them will often help navigate them with far greater ease than ignoring or denying them.

We all look at the world in a particular and unique way, my role is to understand as much of your perspective on life as I can, so that I can help you make the adjustments you want to make.
The answers you seek lie within you, and I'm here to help you discover them. Through hypnotherapy, we'll tap into the wisdom of your subconscious mind, aligning it with your conscious desires to unlock your full potential and create lasting change.
Through my work with others, I've learned a great deal about the patterns and potential of the subconscious mind. While I can offer insights and observations, you are the ultimate expert on your own life. I'm here to help you tap into your inner wisdom and create the changes you desire.
Collaboration and understanding are vital to success in our work. Throughout our sessions, I'll share insights into the interplay between your conscious and subconscious mind, empowering you to become an active participant in your own transformation. This shared understanding not only deepens the impact of hypnotherapy and accelerates your progress towards lasting change, but also equips you with valuable tools for continued growth long after our sessions.

Hypnosis is a totally natural experience and it’s very real effects are studied scientifically. Sometimes the results do feel like magic. But it isn’t magic. But…it feels like it could be. But it’s not. :)
You are always in control of your own mind, even in hypnosis! Not only do I have no interest in controlling your mind, but I am passionate about helping my clients have better control over their own minds.
This isn't a magic cure, but it can be surprisingly immediate and effective. By working directly with your subconscious, we can often achieve breakthroughs that would take much longer with traditional methods.